Eat well...move often....live life

My Journey to Optimum Health. Using clean eating and fitness to achieve pptimum health!

Sunday, February 18, 2007

Measurements

October 10, 2005 Starting Measurements were 44, 39, 49

Today my Measurements are 34, 25.5, 33

(Insert Happy Dance Here)

God Bless,

Libby

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Thursday, February 08, 2007

127!! 2 lbs to go!

I have 2 lbs to go till I reach my goal of 125. It's been a CRAZY ride. I'm ready to get off and maintain! :)

God Bless,

Libby

Sunday, February 04, 2007

I met my hero!




Yesterday at a health expo in Novi, Michigan, I met Zonya Foco. She's an RD, Author and host of her own show on PBS called Zonya's Health Bites. Wonderful lady. She was nice enough to take the time to take a picture with me, give me an autographed copy of her cookbook and then if that wasn't enough, she shared her own platform with me and asked me to share my story with her audience. WOW. It was awesome.


Thank you Zonya! You're the best.
God Bless! Follow your dreams,
Libby