Latest B&A

Before 200 + Pounds June 2005 Size 20















Current 131 lbs December 2006
Size 5

Body Fat....

23% My starting was 52%. YAY!!!

Merry Christmas

Merry Christmas and Happy HEALTHY New Year!!


My elliptical broke about 2 weeks ago, but my mommy got me a new one for Christmas. So I'm back in the game. It's literally the best piece of cardio equipment I've ever used. I'm going to be very careful in my portion sizes Christmas Eve and Day, but I'm not going to deny myself anything. I never do... I finally get it.

God bless!

Libby

BMI - NORMAL!!!!

I am 131 lbs and have a NORMAL BMI for the first time in about 12 years. 24.7 Wow....

God bless you and your health,

Libby

133

I am 133 as of the beginning of this week. Just got so busy forgot to post. YAY!!! Also, I am now a size 5 in levi jeans! YIPPEE!!!

Loving it all!

God Bless,

Libby

134

9 lbs to go!!!

It's almost Christmas and I find myself wanting a cookie or something sweet from time to time. I'm not going to go ballistic on myself and deny, because I know that I'm control and can have a cookie, perhaps even daily if I want. But for the most part, I feel that I will abstain and focus on enjoying those things, in moderation, on Christmas eve and Christmas day. :) I have a few parties and other things coming up, but I know I'll hold my ground. No worries.

Have a very Merry Blessed Christmas. And Healthy New Year!

Jesus is the reason for the season. He was born to die. To save us. Amen

God Bless,

Libby