Eat well...move often....live life

My Journey to Optimum Health. Using clean eating and fitness to achieve pptimum health!

Thursday, November 23, 2006

Thanksgiving...

Today is Thanksgiving 2006. On Thanksgiving 2005, I was the same Liz that I am today. My weight does not define me.

First and foremost above anything, I am most grateful for my Savior, Jesus Christ and my Salvation. Without those things I am nothing...

Second of all, I am grateful for my husband, Scott. He is my rock, my inspiration, my best friend, my lover, my confidant, he is my everything of this world.

Thirdly, I am grateful for my children. Alex and Austin. They are amazing blessings that I hope I NEVER take for granted.

And finally, I am grateful for my family and friends. They are amazing and have been a wonderful support to me over the last year that I have changed my life. Not ME, but my life.

Have a blessed, wonderful and healthy Thanksgiving.

Love,

Liz

God bless you all.

Monday, November 20, 2006

Almost forgot

135 BABY!!!!! 10 MORE POUNDS TO GO!!!!!!!!!!!!!!!!!!!!!!

YEAH!!!!

Cool

I was the featured caller today on Bob Greene's XM Radio show on Oprah & Friends. He's a really great guy who GENUINELY cares. It was so much fun.

Good times!

God Bless,

Libby

Saturday, November 18, 2006

I created a Slide Show! Check it out!

As of the beginning of the week....

I am 136! 11 more lbs to go!!!

Tuesday, November 07, 2006

137...yep....137!!!!!!!!!!!

67 DOWN.......12 TO GO!!!!!!!

God Bless,

Libby

Sunday, November 05, 2006

138

13 more lbs to go! :) YAY!!!!

God Bless,

Libby