Working out again
Started working out on Monday for the first time in 2 weeks. Didn't work out again until today. Had a minor set-back with the stomach flu, but made it to work 3 out of 5 days this week so far! :)
I love my new life style. I love the freedom I now have. How much control I have gained in my life. I finally know how I am supposed to feel and what I am supposed to look like. I am changing every day. I still have a ways to go, but I am doing it step by step, day by day.
Can't wait until I can strength train again. I really need to be careful not to herniate myself or rupture my incision.
Hubby is so sweet and loving about my body changes and my dedication. I really think he's reaping the benefits of my new lifestyle. I never have to diet again. I never have to try a new fad or deny myself anything. Most of all, I have GREAT health and will continue to only get better.
Good health, love and wellness to you all!
God Bless,
Libby

